Workout specialist offers expert advice following World Food Day

5 years ago

Results Aimed Workouts, the leading personal trainer and fitness facility in East Anglia, highlighted the importance of making careful meal choices, as World Food Day was celebrated.

World Food Day was recognised around the world on Tuesday, 16th October, and was marked by a Global Ceremony in Rome, Italy. The high profile event has a dual purpose of raising awareness on the problem of hunger across the globe, while also encouraging people to make the right decisions when it comes to nutrition.

Results Aimed Workouts - the company which is at the forefront of assisting people in the East Anglia region with fitness goals; from muscle gain to fat loss and flexibility - was right behind the World Food Day initiative, and has used the event as a platform to highlight the importance of eating, and living, correctly.

In light of World Food Day, which is backed by the likes of chef Bertrand Simon and media personality Darine El Khatib, Results Aimed Workouts has stressed that some of the most healthy meals can also be the most sustainable in terms of their effect on the planet's food supplies.

Sam Ely, Director of Results Aimed Workouts, said: "In the UK, we are blessed with plentiful food supplies, but are we really making the right meal choices? So much of the right things to incorporate in our diet - from whole grains to fruit and vegetables - are also the most sustainable. So instead of processed foods, think fresh! And remember that the best lifestyle combines regular exercise with a healthy and nutritious diet. At Results Aimed Workouts, we truly believe that 'you are what you eat', and the recent World Food Day was a chance to remind ourselves and our clients of this."

ENDS

Notes for editors

For more information about Results Aimed Workouts contact Sam Ely on 01485 528892 or email sam@resultsaimedworkouts.co.uk

You can also visit https://www.resultsaimedworkouts.co.uk/

Attached Media

About RAW Results Aimed Workouts

RAW - Results Aimed Workouts is a training facility run by fully qualified personal trainers, offering a personal training service for people within a small group environment. Each person is trained as an individual, on their own personalised training programme, working towards their own goals - making it more fun and more affordable than hiring a 1-2-1 personal trainer. RAW specialises in biomechanics, injury rehabilitation and nutrition and although our primary services are designed for the general public with goals such as Fat Loss, Muscle Gain, Flexibility and General Fitness etc; we are also specialists in Strength & Conditioning for athletes and as such have a range of equipment to accommodate for training modalities such as Power Lifting, Olympic Lifting, Plyometrics, Calisthenics and Kettlebell.