Feeling rather inferior having seen all those buffed bodies and big personalities on Love Island? Real confidence comes from within. Confidence Confidential, a new bestselling book, provides tips and inspiration to help us all develop our own confidence.

Challenges shared include: nervous breakdown, being part of the Windrush generation, sickle cell disease, being comfortable in your own skin, toxic relationships, the impact of stereotypes, being a teenager in todays complex world, sexual abuse, racism, dealing with family member's addiction and mental health issues and starting a new business after hitting rock bottom.

The Kinde Bestseller has been described as inspiring, uplifting and empowering, by it's readers. Developed by Marcia M Publishing House, it brings together the personal journeys and learning of girls and women aged 13-70, including three generations of the same family. Each share with honesty their successes and challenges in order to help others.

Compiler British born Jamaican Marcia M Spence lives in West Bromwich. Like many of her co-authors Marcia has experienced significant difficulties in life. After a successful career, Marcia's health deteriorated and writing her own memoir Geraldine's Pearl also caused her to face the struggles and emotional trauma she had been through. She was diagnosed with a chronic neurological/nervous system illness known commonly as ‘the suicide disease’.

Trigeminal Neuralgia is a disorder of the fifth cranial (trigeminal) nerve. This typically causes extreme sporadic, sudden burning or shock-like facial pains in the areas of the face where the branches of the nerve are distributed – lips, eyes, nose, scalp, forehead, upper jaw, and lower jaw.

Marcia sunk to her deepest depths and began to isolate herself . She went to her G.P with symptoms of post traumatic stress and panic attacks. After accepting help from her three children and a number of professionals, Marcia has bounced back from what she describes as Rock Bottom.

‘I was re-made from scratch, becoming a different creature, with Love, Power and a Sound Mind, a fearless woman. At 50, I now feel I am soaring to my greatest heights and embracing all of life. I have had to find strength and use a multitude of strategies to overcome personal circumstances including divorce, single parenthood, chronic illness, lack of confidence and self-esteem. My greatest achievement has been to finally and truly love myself.'

Marcia began her current publishing business from her sick bed, as a hobby to help her get through her periods of ill health.

The book brings women from many backgrounds and industries together to share their stories, many are previously unpublished. The book encourages others not to give up, to find their purpose and focus on who they are and do what they are here to do. Marcia’s mother and daughter are also co-authors.

Confidence Confidential has achieved Amazon Kindle NUMBER ONE Best Seller in the categories of: - Children's Non-fiction, Teen Books Growing Up & Facts of Life and has been in the TOP 10 Best Selling BOOKS for Self- Help, Motivation and Counselling.

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