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Hedi Hearts and also co -owner of Helo Health

Bye Bye Fad diets! HeLo Health - The online Clean Eating phenomenon that's changing lives across the globe

21 September 2015 12:30


An exciting chance to be part of a very fast growing online phenomenon. Have you heard of clean eating? It's the new buzz phrase in nutrition. The days of calorie counting and low fat diet foods are soon going to be a thing of the past and in its place whole and natural nutrition. No shakes, meal replacements, syns, points, or calorie counting, just real food and amazing support. HeLo Health run very popular and successful online 3 Month Clean Eating Challenges every month and we want volunteers to join the team in October as it will take them up to Christmas. They will lose weight, body fat and gain a whole host of health benefits. Just in time to slip into the perfect LBD for the Xmas party! Any journalist or publisher will get free entry and unlimited membership.

The challenge involves 7 rules that must be followed to the letter. These range from no caffeine, no processed or refined sugars, drinking a minimum of 2 litres of water every day and no carbs after 4pm. You will be asked to eat 6 meals a day (no starvation here!) and be taught how to really read your foods ingredients. You will be taught to spot all hidden sugars in your food, and you will have support every step of the way as you will be part of an online private members group on Facebook. There will be loads of other people with you joining you in your journey, Louise and Hedi (the creators of the challenge) are online for constant support and guidance too.
As part of this, you will receive the Complete Challenge Guide, plus the other 4 recipe and exercise ebooks HeLo Health have written to get you on your way.
Contact Louise or Hedi at to join the Online Clean Eating phenomenon that's changing lives across the globe

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About Hedi Hearts and also co -owner of Helo Health

Food and tea lover,blogger,mum,clean eater,mad runner

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