Press Release

Work is the Top Cause of Stress

When it comes to stress, work is said to be the biggest culprit. More stressful than relationship issues, money problems and even health worries according to Mind who say that 41% of people are stressed or very stressed in their jobs. Yet, apart from a small minority, we all need to work. So avoiding...

Press Release

Stress and IBS Awareness Months – What’s the Link?

Awareness days and months are commonlace but rarely has there been a more synergistic collision than of Stress Awareness and IBS Awareness. “In my experience, stress is the most common cause of IBS symptoms” says integrative coach and stress-resilience specialist Tricia Woolfrey. “With stress...

Press Release

Stress Awareness Month – What’s Under The Radar?

“With 440,000 cases of work related stress, depression and anxiety in 2014/2015, and the bulk of that due to workload pressure, the important question to consider is what about the people below the radar?”, says leading stress-resilience specialist Tricia Woolfrey. “The figures depend on those...